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Sound Bath Restorative

Join Jennifer on Sunday, August 10 from 6:30-8 pm for special practice with singing bowls, restorative yoga postures, and an extensive rest in Savasana.

During this 90-minute session, light movement will gently open your body, preparing you to absorb the benefits of the singing bowls.

Feel free to bring extra blankets, yoga props, or a pillow if you want added support for longer holds.

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August 3

MÖV Fit with Weights (August)

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August 17

Your Own Determination Workshop