Join Lynnae for a MÖV Fit pop-up class with weights. The session will blend foundational yoga and pilates postures with strengthening exercises designed to target and tone specific muscle groups. Expect a more aerobic workout using body weight and resistance movements to build strength.

Join us at Simpson House, a local nonprofit dedicated to supporting and advocating for people experiencing homelessness, to cook and serve meals to the community. Any MÖV student is welcome to join us to connect with fellow yogis and community members.

Join Courtney on Saturday, February 8 from 1:00pm- 2:00 pm for a mat pilates class. She'll lead you through an amazing core workout that targets the mind, body, and soul.

Join Jennifer for a healing candlelight restorative class complete with a sound bath. This class is free for members.

Join Jennifer for a Spring Equinox-inspired 108 Sun Salutations class to celebrate the arrival of spring. After the flow, unwind and restore with 30 minutes of deeply nourishing restorative yoga postures to help relax and reset, ensuring you feel balanced, grounded, and ready to embrace the season of growth and renewal.

Join Erika for a Spring Equinox Classic with breathwork. This 75-minute class follows our tried-and-true Classic series, and will be amplified with guided breathwork in honor of the spring equinox. Prepare to sweat, breath, and go inward as you welcome the change of seasons.