Join Jennifer on Monday, September 22, from 7:30-9:00 pm to celebrate the arrival of fall with a powerful 90-minute class dedicated to the transformative energy of 108 Sun Salutations. You’ll flow through 108 Sun Salutations, honoring the balance of light and dark that the equinox represents while connecting deeply with our breath and intention.

After the flow, unwind and restore with 30 minutes of deeply nourishing restorative yoga postures to help relax and reset, ensuring you feel balanced, grounded, and ready to embrace the season.

All levels are welcome. Bring your intention, your breath, and your heart. Let’s celebrate the light together.