Join four-time marathon finisher and MÖV instructor Rachel W on April 5th at 3-4:30pm for a class designed to get you race-day ready. 

We know many of you are runners, so this class will be an awesome complement to your training routine. 

You'll learn how to increase flexibility, reduce soreness, and improve abdominal engagement (hello, low back support). Beginners and advanced runners are all welcome!