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Take your practice off the yoga mat.

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Browse guides, stories, and content to take your practice off the yoga mat and live a more aligned life.

Latricia Askew Latricia Askew

The Power of Tapas: A Yogic Pillar

In yoga, tapas is one of the pillars of our practice. Learn more about what it means, how you can cultivate it, and the spirit of leaning in from founder and instructor, Latricia Askew.

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