Celebrate the arrival of spring with a powerful 120-minute practice honoring the energy of renewal. Together, we’ll move through 108 Sun Salutations to clear the mind, energize the body, and welcome the balance of light and dark that the equinox represents. You’ll be guided to connect with your breath and set a meaningful intention as we flow.

After the final round, we’ll slow down with 30 minutes of deeply nourishing restorative postures to help you relax, reset, and feel grounded. We’ll close the class with a mini sound bath so you can fully unwind and soak in the energy of the new season. All levels are welcome. Bring your breath, your intention, and your heart—let’s celebrate the light together