Join Jennifer on 11/14 from 6-7:30 pm for a freestyle vinyasa class.

Class will begin with a guided sequence designed to build heat, strength, and fluidity in the body. Once the sequence is set, the music rises and you'll be free to flow at your own pace, following your breath, rhythm, and intuition.

Fire Flow is perfect for yogis who want to deepen their personal practice, build confidence in creative movement, and ignite a deeper connection to self.