Latricia A

(she/her)
MÖV Flow, MÖV Fit, MÖV Classic, MÖV Slow Flow, MÖV Candlelight Restorative

Latricia has been teaching yoga since 2011 and is passionate about helping her students trust, love, and know their bodies. In her class, you’ll learn how your body connects to your mind and spiritual energy, with plenty of opportunities to play freely and detach from the idea of perfection. 

As one of MÖV’s founders, you’ll probably see her face around the studio a lot – be sure to say “hi!” and share any questions, comments, and feedback with her. Her superpower is connecting with fellow humans and creating a safe space where everyone feels welcome.

How did you find your way to yoga?

I was introduced to yoga in 2001 by my favorite theater professor and have practiced regularly ever since. It has helped me understand my body, my mind, and my spiritual energy all at the same time, which has truly changed my life. I feel deeply connected to who I am internally and yoga has taught me how to trust myself.

What should we know about your background?

I’ve been teaching since 2011 and have led workshops, teacher trainings, and classes for almost two decades. I completed Level 1, Level 2, and the Advanced Level 3 training with Baron Baptiste of Baptiste Power Yoga, as well as additional training with Tiffany Cruikshank of Yoga Medicine. I couldn’t be more thankful to have this job!

What else should we know about you?

I’m originally from Mobile, Alabama, and moved to Minneapolis in 2015 after living in all four quadrants of the United States. I’m so happy to call the midwest home now! I live for adventure and love to travel and experience culture and music (live shows, theater, and art of any kind are my favorite pastimes). If I can do fun and interesting things with the people I love the most – my kids, my partner, my family, and friends – I am even more thankful!